Christ, I’m looking at pictures of the person I was two years ago and I don’t even recognize them. Their features look all strange to me; they look a decade older, and so haunted. Even a year ago, I’m like, who the fuck is this and why do they look about to shatter?

This is making me uncomfortable, and I’m not inspired to continue with this spelunking because holy shit, but, uh. I get what my therapist was saying, even at a glance. I have a long way to go, lots of things still suck, and I can’t hold more than one idea in my head per day, but damn if there hasn’t been progress.

I’ve often mused about how age has been catching up to me, how for half my life I’ve looked sort of vaguely 20-ish maybe, and up to a couple years ago people kept assuming I was still in college. Now this body is 42, and I think it looks about that. That’s fine. It is what it is. But holy hell, in fall 2018 that person looked like they were one foot in the grave. It’s just so alarming.

It’s not just an abstraction. I think my former situation, it was literally killing me. Now? I’m actually alive. For the first time. It’s just a start, but—better late than never.