I remember when I lived in Oakland, people would invite me out, and I couldn’t go. Part of it was masking exhaustion or poverty or any number of other things. But just as often, I’d have, say, a pimple on my neck, or my hair looked weird, or there was some other minor problem. I’d sit there for days and days, sometimes weeks, until I felt presentable enough that I could tolerate someone looking at me. But I had so many other anxieties I didn’t really know how to process this one in isolation.

Part of it’s a more general problem, but I’m seeing how many of the standards I’ve applied to myself have been gender-related. Like, the things that freaked me out about myself tended to be more masculine. I’m never been very masculine, which maybe makes them stand out more.

The pressure to present masculine was both largely impossible and unwanted. Yet I didn’t feel like I really had another option. I tried to carve out this curated semi-androgynous space that was just me. But it was fragile, and it wasn’t quite right either. On top of that were all the more general repulsive bodily things that nobody is fond of, and that there are so many industries devoted to making an even big deal out of, but that weighed so much harder considering the shaky balance I was treading.

And you know the killer? Almost none of this was entirely conscious, to the extent that I only now pieced together what was going on. It was just some low-level voice whispering in my brain in a code without words: you are gross. If you can’t mitigate, you can’t go out like that.

I did not have a good childhood. My parents were absent and neglectful on a good day, on a day I could relax and enjoy the silence. But the way they had about them when they chose to compliment my appearance, the things they chose to focus on, it skeeved me. Made me feel worse. Like, I don’t know how many times I was sent to tears when they tried to comment on me, only for them to turn to a rage as a result of my response.

I know I’ve talked about how I’ve wound up sort of cloning my early abuse scenario in later life situations. My ex-spouse was hugely controlling, over every aspect of how I presented myself. I got so much shit if I refused to change for them a fourth time before leaving the house. Now that I’m developing a better handle on my gender issues, that dysphoria has moved up through the layers of consciousness so I can get a better grip on it. But it’s not necessarily any quieter just because it’s out in the open, and applying to something I can easily point at.

It’s better to be able to say, okay, I don’t feel in control of the way I’m presenting today and it’s freaking me out than to be crushed by this overwhelming wordless swirl of oh god I am gross everything is wrong what is happening that sends me back under the blankets. But by also coming out of stealth mode, it’s almost scarier in a way. Like, I have this specific daunting thing relating to a much more obvious and visible-to-anyone issue. I can’t mask this like I can mask my autism. Neither of which I should be masking, ideally. But it’s scary.

It’s all masking—the unhealthy side of queerness, of neurodiversity. All about presenting in a way as to make other people comfortable, to avoid standing out, even as it kills you. And once you learn that survival skill, it’s hard to force yourself to stop trying to survive.

It’s a long road to find the courage to simply be and assert who I am, and stop trying to fawn and appease people who either don’t care about me or don’t care about being appeased. I’m… safer, now. In so many ways. I need to get that into my head. I’m gonna be okay. I can let go.

(Now as to how all of this interacts with my aroaceness… cripes, that’s a whole thing. I’m almost reluctant to spell it out, given the nuances that would entail and how easy it is to write off asexuality as a real, valid thing. But, it surely gee-whiz does factor in!)